"Can you help me doc? I' Feel so stressed out?" She wanted help with a real heart condition. Learning how to connect more deeply to her heart was the answer to her prayers. Learn how to connect to your heart. Get the stress relief you ...
August 21, 2020Dr.Kirk Laman
Our hearts want to be connected. They need to be connected. Discovering an “open heart” is essential for preventing heart disease. Medical Research by Dean Ornish, M.D. has proven the benefits of open heart living.
October 9, 2010Dr.Kirk Laman
Do you want to live a life free from Heart Disease? Would you like to have someone you love reduce their chances of having heart disease. Are you interested in heart disease prevention? If you answered "yes" to either of these two questions then you should consider adopting the Mediterranean Diet. Medical ...
September 14, 2010Dr.Kirk Laman
America is overweight. It's easy enough to see. But did you a know a Big Belly puts you at risk of dying.
August 16, 2010Dr.Kirk Laman
An old saying used to be, "No one ever died of a broken heart." Now medical science has proven this to be untrue. You can indeed suffer a serious heart problem because of a broken heart. In fact, a broken heart can be lethal! In the last 10 years medical research ...
June 8, 2010Dr.Kirk Laman
Laughter can be good for your heart health. Medical studies show it can even prevent a heart attack. If you haven't laughed in a while consider checking out Chris Rock's movie, "Death at a Funeral."
May 9, 2010Dr.Kirk Laman
A viral vertigo struck me this week. It made me think about how life can be an incredible learning experience.
May 2, 2010Dr.Kirk Laman
I see many people with heart disease. Sometimes its hard for me to understand how they let themselves get to the condition they are in. But then I see my own frailties. I see at times my lack of will power.
March 23, 2010Dr.Kirk Laman
Do you feel good? Are you happy? Most of us go through spells where we feel up and then other times when we feel down. Its a natural phenomenon, but did you know that how you feel can affect your physical heart health? It's true most of us tend to think that ...
March 18, 2010Dr.Kirk Laman
Why is it so hard to be consistent? Why is it so hard to do the things you know you need to do. We know if we have health problems we should eat better, exercise, and reduce our stress. Why aren't we consistent?
January 27, 2010Dr.Kirk Laman