Category: Loneliness

24

Aug2022
Anxiety can shock the system. It can pummel and paralyze us. It’s all too easy to feel angry or frustrated when life doesn’t go the direction we want it to go. My take on the root cause of anxiety is just this: we want life to be how we want it. ... Read More
August 24, 2022Dr.Kirk Laman

29

May2022
Our hearts are stuffed with wisdom. They are designed to lead us. Too often we lead with our minds. The mind is important sure we can't deny it. But our minds dart randomly like a dandelion seed blown in the wind. Our mind latches onto fear and doubt. Our fears can ... Read More
May 29, 2022Dr.Kirk Laman

09

Oct2020

Are You Happy?

  Life can kick us in the stomach sometimes, but did you know that even when life seems brutal you don’t have to be unhappy. Medical research has shown that happiness is within everyone's grasp.  Recenty I came across an interesting book, "The How of Happiness,"  look at what the author, psychologist Dr. Sonja ... Read More
October 9, 2020Dr.Kirk Laman