Quick Anxiety Relief
Is your heart suffering from anxiety or feelings of panic?
Perhaps Covid-19, illness, or an overwhelming loss is making your heart anxious?
Whatever the cause Quick Anxiety Relief is a short video training series that can help you get started down the path of emotional wellness. You’ll learn about Five Physical Essentials that can help reduce the tension you feel. In the video, Mending the Mind you’ll gain insights into how to alter your thought processes for wellness. You’ll also learn about some herbs and supplements that can improve your anxiety. Finally, you’ll be taught the Ahhh Meditation technique that will calm and relax the inner difficulty you feel.
Copyright 2015, Kirk Laman