Tag: worry

07

Jul2020
Acceptance can be a powerful stress busting technique. Richard Carlson has said, "Don't Sweat the Small Stuff." We need to acknowledge that sometimes we can't change the events in our life. We have to just accept our life the way it is- in that moment.
July 7, 2020Dr.Kirk Laman

25

Jul2010
Hearts can be broken. We all know this. Most of us have had our heart broken by a relationship that has fallen apart. Our hearts can be broken by illness. If a person’s physical heart is damaged, it also affects them emotionally and psychologically. We ... Read More
July 25, 2010Dr.Kirk Laman

18

Jul2010
Modern life is filled with stress. Lifting our heart can be a way to reduce damaging stress. Lifting means opening and expanding. You can indeed lift your heart with these simple steps.
July 18, 2010Dr.Kirk Laman

25

Apr2010
Patience is a virtue. We've all heard this phrase. Many people say it in response to some difficulty or troubling event. But patience is more than just a virtue, it is a powerful medicinal for healing the heart.
April 25, 2010Dr.Kirk Laman

13

Oct2008

Rain for the Heart

  Human beings worry. They fret over the changes and happenings of life, Money woes, illness, separation and divorce- our hearts struggle with these difficulties. When hearts struggle they can become sick. It is a well known medical fact that stress produces heart disease. Notice I said produces. As doctors we no ... Read More
October 13, 2008Dr.Kirk Laman