Sugar is bad for your heart health. Ah, this should come as no surprise. We've all been told this. But a recent article in the Journal of the American Medical Association (JAMA 2010;303:1490-1497.) confirms what we all knew deep down. Sugar isn't good for you. A lot of sugar is very bad ...
April 22, 2010Dr.Kirk Laman
Our heart holds the key. It holds the key to health, particularly emotional and psychological health. Our heart also knows the answers to what we need. Many people have written about this phenomenon- that the heart has a great intelligence.
March 31, 2010Dr.Kirk Laman
A spring cleaning of the heart- its something we all need. Although it’s not spring yet, we can all find value in cleaning out our hearts now and then. What do I mean by this. It seems that life tends to clutter our hearts. We hold onto things we shouldn’t hold ...
January 14, 2008Dr.Kirk Laman