Anxiety can shock the system. It can pummel and paralyze us. It’s all too easy to feel angry or frustrated when life doesn’t go the direction we want it to go. My take on the root cause of anxiety is just this: we want life to be how we want it. ...
Category: Distressed Heart
August 24, 2022Dr.Kirk Laman
“How would your life be different if you stopped worrying about things that you can’t control and started focusing on the things you can? Let today be the day…You free yourself from fruitless worry, seize the day and take effective action on things you can change.” ― Steve Maraboli Control is often ...
November 13, 2020Dr.Kirk Laman
Life can kick us in the stomach sometimes, but did you know that even when life seems brutal you don’t have to be unhappy. Medical research has shown that happiness is within everyone's grasp. Recenty I came across an interesting book, "The How of Happiness," look at what the author, psychologist Dr. Sonja ...
October 9, 2020Dr.Kirk Laman