Just spoke at the Ann Arbor women’s expo- “Overcoming Stress Through Heart Centered Living.” I was amazed at what I learn each time I speak. The talk was an introduction to eliminating stress, but what struck me was how the the little things in life could be stressful.We like to ... Read More
Health care costs are exploding. Medicare costs are growning at a double digit rate. Our system is overtaxed. We all know this. We read about it in the newspaper nearly everyday.
Because I pay for my own health insurance I see it in my pay stub. This year I’m paying nearly $1200 a ... Read More
November 5, 2007Dr.Kirk Laman
Letting go is an active process. It also is an energy releaser. So often it seems we want to hold onto things- people, situations, and just things. Why is it so much easier to hold onto the ruts we find ourselves in than to just let go?
The idea of letting ... Read More
October 29, 2007Dr.Kirk Laman
Life has causes and effects. What we do matters, particularly when it comes to our health care. Recently, I had a patient who saw me in the office with significant risk factors for heart disease. He was a diabetic and his blood sugars were very out of control.
I had to ... Read More
October 26, 2007Dr.Kirk Laman
Feelings are important. We all know this to be true. No one likes to have their feelings hurt. Yet, we often think feelings aren’t real- not like a cold or an illness is real. Meaning- we tend to dismiss feelings as being less important when compared to something we know ... Read More
October 23, 2007Dr.Kirk Laman
Freedom is a great blessing. Most Americans believe deeply in the concept of freedom, and while to Bill of Rights guarantees certain freedoms- the vast majority of American’s still find themselves imprisoned.
What do I mean by this? What I mean is that although a great many people assume they are ... Read More
October 3, 2007Dr.Kirk Laman
Everyone knows about the circus-balancing act. A wire is stretched taught between two poles high above the ground. A circus performer makes their way across the wire, often precariously. The trick is not to fall, to maintain balance throughout the journey.
Finding balance for our heart is a similar feat. Like ... Read More
October 3, 2007Dr.Kirk Laman