Life sometimes gets in the way of Life. What do I mean by that? Sometimes we get so busy, that we don't seem to have time for anything but running. As I write this on a Friday night after having my computer crash. Spending hours loading software, recreating files, etc.
It ... Read More
We live in a pill society. People want a quick fix. They don't want to walk, do yoga, or change their eating habits.
Mostly they want a pill to keep them well.
Yet, Illness didn't come from a pill. For the most part people are ill because of what they eat and ... Read More
February 20, 2011Dr.Kirk Laman
People want to be well. Overcoming such trauma requires digging deep. You have to dive in, head and heart first
February 8, 2011Dr.Kirk Laman
Healing the emotion illness- the other illness of the heart is more challenging. And what about the spiritual illness?
January 14, 2011Dr.Kirk Laman
Many American’s are in denial. They refuse to acknowledge that they have a problem with their health, particularly their heart health. Honesty about our heart health is essential if we want to be well.
November 21, 2010Dr.Kirk Laman
Our hearts want to be connected. They need to be connected. Discovering an “open heart” is essential for preventing heart disease. Medical Research by Dean Ornish, M.D. has proven the benefits of open heart living.
October 9, 2010Dr.Kirk Laman
Do you want to live a life free from Heart Disease? Would you like to have someone you love reduce their chances of having heart disease. Are you interested in heart disease prevention?
If you answered "yes" to either of these two questions then you should consider adopting the Mediterranean Diet.
Medical ... Read More
September 14, 2010Dr.Kirk Laman
The Mediterranean Diet has been shown to be extremely beneficial in preventing heart disease. The Nurses Health Study showed that following a Mediterranean Diet could dramatically reduce a woman's chances of having heart disease.
August 29, 2010Dr.Kirk Laman
America is overweight. It's easy enough to see. But did you a know a Big Belly puts you at risk of dying.
August 16, 2010Dr.Kirk Laman
You want to lose weight. You want to quit smoking or exercise more, but your habits are keeping you from making these changes. Is it possible to get different results and not make changes in life style habits.
August 8, 2010Dr.Kirk Laman