Archive: December, 2007

31

Dec2007

One-Sentence Journaling- A Way to Improve Your Heart Health

0
Tonight the big ball is going to come falling down at midnight in Times Square. It’s New Years Eve, and I happened to read one of my favorite blogs: Zen habits. As always it’s filled with insightful writing. 5 Powerful Reason’s to Make Reflection a Daily Habit, and How to Do ... Read More
December 31, 2007Dr.Kirk Laman

11

Dec2007

Time to Find: Peace of Heart

0
Peace of mind-We’ve all heard this phrase.  It means turning off the mental chatter, slamming the door to the wayward run-away thoughts. You know what I’m talking about.  Who can ignore it what with the frenzied:  shop-till-you-drop, fight to find a mall parking stall, bowel over your neighbor for the last sale- ... Read More
December 11, 2007Dr.Kirk Laman

03

Dec2007

The Miracle of Kindness

0
Miracles happen. They’re not that uncommon, but we have to look for them. We have to be open to the possibility that they exist. Take something as seemingly insignificant as a simple act of kindness. We might brush off random acts of kindness such as another car letting us merge more ... Read More
December 3, 2007Dr.Kirk Laman